Counseling / Therapy session

Service Description

Individual counseling / therapy via video-conference. Counseling / therapy can help you with a wide array of issues that you may be facing in your daily life, from parenting, to the stressful dating life, to workplace or college issues, to even more serious clinical issues like depression, generalized and social anxiety, post-traumatic stress disorder or panic disorder. We employ a variety of scientifically validated cognitive and behavioural strategies paired with a very high dose of empathy, respect, acceptance and active listening to help empower you to face whatever challenges life presents you with. Every session starts with a brief review of the previous session followed by setting the agenda for the current session. At the end of the session, your psychologist may prescribe homework to help practice newly acquired skills. Pre-requirements: Computer, laptop or smartphone; Set of headphones, microphone and camera; Good internet connection. Procedures: Click the link your psychologist will email to you so you can access their virtual waiting room; To prepare for the session, make sure you are in a private room with little to no possibility of interruption. Payment: Payment is made immediately after your session(s), directly to your psychologist; Registration on PayPal is highly recommended; Special conditions may apply for those unable to pay the full fee. Ask your psychologist for more information on this.